Vital Lives Experience
Live 10 years longer, 20 years younger and a lifetime happier
The Blue Zone promise:
Imagine yourself living longer, healthier, and more connected in all aspects of your life.
- Feel fit and understand the nutritional value of food to make the best choices for you
- Feel awakened, take charge and dare to live an Active Lifestyle
- Join our Vital Lives experience where we carefully curate changing life experiences supporting you to take charge of your healthy future
- Build your network of like-minded friends
- Leave with a sense of physical and mental balance that becomes part of your daily life.
- Improved nutritional habits that you will enjoy each day.
- Stronger relationships with family, friends and community.
Your Wellness Guides
Respected leaders in their fields will come together, guide and lead you on your Vital Lives journey. Learn more about our guides.
Life & Wellness Coach
Nutrition and immunity guide
Body & Fitness Coach
Urban Wellness Hubs
18th February 2022 - Live Stream. Future dates to be released soon
2022 Dates to be released soon
2022 Dates to be released soon
- 1 day Live Stream group coaching program
- 3 x life coaching group sessions over 3 weeks via Live Stream
- $695 (inc GST) per person
My purpose is to support integrated behavioural change where we can experience the difference and then become the change. This comprises of both the inner journey to a deeper authentic self, and the outer journey of consciously embracing our worlds of people and nature. To help achieve this, I bring in different ways of knowing that we can experience from the West, East, and Indigenous ways of being. I am a Coach, Mentor and Guide who will support you on your journey. To help this I am a qualified psychotherapist, meditator, academic, and adventurer who loves nature. I have spent time at Oxford, Teng Boche (Mount Everest), Pune (India) and Kilimanjaro (Tanzania) experiencing diverse forms of wisdom.
I practice as a clinical nutritionist with my focus being on integrated wellness. Modern medicine is more advanced than ever, it has graced us with a longer lifespan. My goal is to match this lifespan with an equally long health span so we can reduce this process called inflammaging that is robbing us of leading a qualitative life.My practise is based on optimising the essential functions of the body to create balance and wellbeing involving every system in the body – the immune system, our gut microbiome, our hormones, our energy system, our detoxification system, our neurological system, our skeletal system and muscles and most importantly, our nutritional status. My mantra is to treat the whole system not just the symptoms of disease, by investigating the drivers of ill health. My passion is in utilising the knowledge provided by science and epigenetics to reveal our healthy self. Our genes are not our destiny….our environment and lifestyle is.
I started out as a personal trainer over 20 years ago with a passion to get people to move more and to move better, biomechanically speaking. After moving from Australia to Switzerland in 2003, I specialised in exercise therapy and muscle biomechanics, this in-turn led to the creation of a holistic, client focused personal training company that quickly started operated in three European countries. In 2014 was able to turn my coaching concept into a SaaS business with the creation of goXpro, a cloud-based platform that enables personal trainers, PT studios and gyms to run their fitness business and holistically train their clients from one complete coaching and fitness business platform. Currently goXpro operates in 15 countries with the same ultimate goal of enabling fitness professionals to help others to move more and to move better. While running goXpro I also present at various fitness seminars in Australia, Europe and Asia. This allows me to keep in-touch with the anatomy nerd in me, connect with passionate people and to help educate the next generation of fitness professionals.
Louise is a globally respected speaker on entrepreneurship, financial resilience and wealth and wellbeing.
Working in market research and change management for 15 years and the property sector for over 16 years, Louise has a diverse range of private sector experience. But after a life altering event, she realised her version of success had become skewed and in seeking to correct it, embarked on a study that changed her life and that of countless others.
The author of the bestselling book, The Pink Hard Hat, Louise uses the construction metaphor to coach and teach about financial insulation. Her book was launched by NAB in 2018 and profiled by Sunrise on the 7 Network, and is about building a life of security, resilience and purpose.
Louise’s passions include raising ducks, running with her dog Harley, reading and writing. She lives with her husband and daughters in a purpose-built home they created on an acreage near Brisbane..